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Recently, I’ve met many basketball players who have been experiencing knee pain 😫. Their specific knee pain is commonly diagnosed as “Patellar Tendinopathy (tendon injury)” or “Jumper's Knee.” This is super common with an increase in training or change in demand of the 🦵🏽knees🦵🏽. Many youth athletes have transitioned from school hoops ➡️ travel ball (multiple games in a weekend) + some form of basketball training and/or strength training. This ⬆️ in jumping/running and a