OUR MISSION.

Process Physical Therapy and Performance exists to provide exceptional care, to help athletes and active adults return to the activities they love and maximize performance. We provide one-on-one care and treatment that is tailored to you as an individual.

HoW Can

WE Help You?

 

ONE-ON-ONE CARE

MOVEMENT ANALYSIS 

POST SURGICAL TREATMENT 

DRY NEEDLING 

INJURY PREVENTION 

RETURN TO SPORT

OUR 3 STEP RECOVERY process

STEP 1: Put THE FIRE OUT.

We decrease your pain and symptoms by using concepts such as breath work and taping, as well as manual therapy techniques such as soft tissue mobilization and dry needling.

STEP 2: ADDRESS THE ROOT CAUSE.

Through a series of assessment we will determine limiting mobility, strength, motor control, and endurance limitations. No guess work here!

STEP 3: give you tools to remain pain free long term!

We address the components and deficits that led to your initial injury. We want you to return to activity and sport, performing better than ever!

WHO WE Serve.

ATHLETES

From basketball to marathons to weight lifting, the sport of choice may vary, but the frustration with your injury and limitation are the same. As athletes ourselves, we understand the importance of returning to your sport quickly, with peak performance and decreased concern of reinjury.

ACTIVE LIFESTYLE

You may not identify yourself as an athlete, but you enjoy staying active and on the move in your daily life. This may look like playing with your children or grandchildren or going for walks or hikes. You deserve do be doing all of these things pain free! Get back the life you had before prior to injury and pain.

 
Contact

​Tel: 301-531-5347

jasmine@processptandperformance.com

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