OUR MISSION.

Process Physical Therapy and Performance exists to provide exceptional care, to help athletes and active adults maximize performance and return to the activities they love pain free. We provide one-on-one care and physical therapy that is tailored to you as an individual.

OUR 3 STEP RECOVERY process

STEP 1: Put THE FIRE OUT.

We decrease your pain and symptoms by using concepts such as breath work and taping, as well as manual therapy techniques such as soft tissue mobilization and dry needling.

STEP 2: ADDRESS THE ROOT CAUSE.

Through a series of assessment we will determine limitations in mobility, strength, motor control, and endurance. No guess work here!

STEP 3: give you tools to remain pain free long term!

We address the components and deficits that led to your initial injury. We want you to return to activity and sport, performing better than ever!

WHO WE Serve.

ATHLETES

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From basketball to marathons to weight lifting, the sport of choice may vary, but the frustration with your injury and limitation are the same. As athletes ourselves, we understand the importance of returning to your sport quickly, with peak performance and decreased concern of reinjury.