Jasmine JacksonNov 6, 20211 min3 Ways To Help Your Jumper's Knee (Pain)Recently, I’ve met many basketball players who have been experiencing knee pain 😫. Their specific knee pain is commonly diagnosed as...
Jasmine JacksonAug 27, 20212 minDeadlifting for Low Back Pain Have you been experiencing low back pain for months, maybe years, to no avail? If so, deadlifting may be a good option! You may be...