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TAKE CONTROL of your jumpers knee

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We're giving away "Take Control Of Your Jumper's Knee: Top 5 Secrets" FOR FREE!

WHAT IT INCLUDES:
 

  1. Definition of what jumper's knee is

  2. The improtance of load 

  3. Top 5 exercises we recommend to help with symptoms. YouTube links included!

  4. The improtance of tendon pain scale

  5. Sleep and nutrition tips

Contact

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​Tel: 301-531-5347

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Northern VA (Manassas, VA) Location: 8302 Spruce Street, Suite 101 (located inside of Bethel Academy)​

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Riverdale, MD Location: 6801 Kenilworth Avenue, Suite 201

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jasmine@processptandperformance.com

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